Does your knee hurt when bending, walking, or after running? Before treating, you need to understand why. The knee joint can be sore due to inflammatory processes in the periarticular bag, degenerative lesions, or as a result of injury.
Speaking not in scientific words, osteochondrosis is the wear of the spine. Why is osteochondrosis unavoidable? Symptoms and treatment of lumbosacral spine osteochondrosis at home.